Back at it again.  Started training end of the summer 2010 to spark something that will get me more height.  I have been changing my approach to training.  Last year you may have read my blog about all my training efforts.  This yea...

March 14th Silver Medal at Masters World Championships

My journey comes to an end for this indoor season.  My blog was long and the work was good.  Injuries slowed me down from December until March, but I made my way through it.  I ...